WIN At Losing Weight !
The #1 Diet Review
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By George Pierce
The diet that is presently voted #1 in the US is Weight Watchers.
Weight Watchers History:
Weight Watchers was co founded by Jean Nidetch, (see below) as a way to improve her determination to stick with her diet regimen and to support others. In 1963,
Mrs. Nidetch officially launched Weight Watchers. Over 50 years later, it is stronger than ever. In fact, Weight Watchers is considered to be the Number One Diet by US News and World Report.
Weight Watchers has been ranked #1!
US News and World Report has ranked Weight Watchers as the number one diet for being the easiest diet to follow. It ranks Weight Watchers as number four as being the best overall diet.
How Does It Work?
Weight Watchers is based on a 'smart points' system. You can eat an unlimited number of vegetables, but will quickly add up points with sweets. Weight Watchers allows you to get all your nutrients and not lose weight too fast. Weight Watchers has over 4000 recipes with no foods that are off limits, just keep track of your points.
Oprah Winfrey is a Weight Watchers spokesperson.
Does It Work?
Yes! Weight Watchers has had more than enough time to prove that it is not a fad and that it works. In addition to a healthy approach to losing weight, weight watchers adds support, a powerful combination to help you to succeed.
Positives:
Easy to use
Easy to follow
Lots of choices
Smart points help you to eat smart and
thus create long-term and even permanent weight loss.
The Weight Watchers App helps you to
effortlessly keep track of your points.
No food is off limits
Negatives:
Weight Watchers Diets, unfortunately, cost money, about $11 per week (in person) or $5 per week online in addition to a $29.95 membership fee.
Points seem to confuse some people.
Weigh-ins, although confidential, seem to offend some members.
According to clinical studies, commercial diets do not last.
My Opinion:
In my opinion, Weight Watchers is worth your consideration. It works short term and long term and is a healthy approach to losing weight. I give Weight Watches two thumbs up. I suggest that you add it to you list.
If you decide to join Weight Watchers:
#1: Search for discounts and discount codes BEFORE joining. Often, you will find savings, such as your first month free, 30% off, no membership fee, or $1 membership fee.
#2: If you can, go to meetings rather than join online. Your chance of success will be higher.
#3: If you will add our free member training, a 30 day training course which reveals the secrets to permanent weight loss, you will be unstoppable!
Thank you for reading and much success on your weight loss journey.
Sincerely,
George Pierce
How To WIN At Losing Weight